Do you feel you and your partner don’t get enough rest? In the busy, chaotic world we live in, it might seem we don’t get enough time to rest. In a recent survey on rest, conducted by the research group Hubbub in collaboration with the BBC...
“I like this thing of us saying exactly what we mean. I wonder if things would have been different if we’d done it a long time ago?”, says Grace. “Probably not where we ended up, but getting there might have been better”, says Robert. The quote...
Hearing what your partner is really saying can be tough at times. We sometimes don't want to listen to what they have to say or ignore what they are trying to say. But we could be missing out on what they are feeling. Don't miss...
Are you the same person as you were when you fell in love? One of the questions that seem to get couples thinking about who they are in their relationship is: “When you first met, what attracted you to your partner?” A lot of couples feel that the person...
I'm sorry, but...
Weighing up the moment I had intended to write about something else this week, but my priorities changed in several ways during the week. There were the usual distractions from others, the challenges of running a business, social media scheduling and family time. Setting and realising priorities...
Being a tourist I don’t know about you, but I like being a tourist. While it has its negative connotations, I like to think, as a tourist, I might actually become part of the place I’m visiting. The idea of being a tourist can be a spellbinding...
What's the problem with men and their feelings? I've lost count of how many times women ask me this question. It's an age-old problem: men just don't like to talk about their feelings. As a relationship therapist, I've heard many stories about why men don't talk about...
How hard is it to open up your life? I’ll let you into a little secret of mine. Each Sunday breakfast, I have a little ritual of having coffee, some French bread and jam and reading an interior design magazine. It’s might little private treat. The...
At certain times in our life, we can feel as if we can't talk to the one person we hoped we could: our partner. When this happens, we can feel stuck and struggle to express what's going on for us. We might just keep...
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