Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Andrew Davidson Psychotherapy Psychosexual & Relationship Therapist ## Sitemaps - [XML Sitemap](https://www.andrew-davidson.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Find your erotic repertoire](https://www.andrew-davidson.uk/extend-your-erotic-repertoire/) - Get sexy with words & explore your erotic side. Explore passionate ways you can be with your partner by uttering a few erotic sentences. Become more sensual. - [Are you there yet? Differences in sexual desire](https://www.andrew-davidson.uk/are-you-there-yet/) - What happens when we have different levels of sexual desire compared to our partner? Find out how to there at the same time to fulfil your sexual desire. - [Choosing a therapist](https://www.andrew-davidson.uk/choosing-a-therapist/) - It can be a bit of a minefield to find someone to talk to about the most private, intimate and secretive aspects of yourself. Finding the right therapist is key to getting better. - [I don't know what to talk about](https://www.andrew-davidson.uk/i-dont-know-what-to-talk-about/) - Men often find it difficult to talk. They can't find the words to express what they are feeling. This is a session with Jackson and how he started to talk. - [Why write an emotional journal?](https://www.andrew-davidson.uk/why-start-a-journal/) - Why write a journal? Expressive writing can change the way you feel. Reduce stress, anxiety and even depression. Reduce overwhelming feelings through writing. - [The Consultation Room](https://www.andrew-davidson.uk/the-consultation-room/) - The Consultation Room. It can be daunting to come along to talk to someone about your concerns. Have a look at where you will be visiting. Read on. - [I'm sorry but... No! No excuses, here's how to apologise](https://www.andrew-davidson.uk/im-sorry-but/) - Here are six steps on how to apologise to your partner. They will earn you respect in the eyes of others and strengthen your relationship, too. - [Talking about how you feel: a few steps to get started](https://www.andrew-davidson.uk/talking-about-how-we-feel/) - At certain times in our life we need to be able to get things off our chest. Talking about how we feel can help. Take a few steps to get started today. - [Noticing the detail: paying attention in your relationship](https://www.andrew-davidson.uk/noticing-the-detail-paying-attention/) - Noticing those tiny moments, the small detail in your partner changes the way you feel about them. Just in one minute, see those sparking moments. Try it today. - [Four steps to listening effectively to your partner](https://www.andrew-davidson.uk/four-steps-to-effectively-listening/) - When communication breaks down, it is usually when we stop listening to what our partner is saying. Here are four steps to more effective conversations. - [How do we reduce negative thoughts so we can have better discussions not hurtful arguments?](https://www.andrew-davidson.uk/managing-your-thoughts/) - Reducing negative thoughts can help with communicating what you really want in a relationship without causing an argument.Increase better thoughts & talks today - [Want better sensuality? Notice your breathing](https://www.andrew-davidson.uk/want-better-sensuality-notice-your-breathing/) - Want better sensuality, notice your breathing during intimate moments. If you don't find your breath, you can lose your sensations and also your pleasure. - [Managing anxiety together](https://www.andrew-davidson.uk/managing-anxiety-together/) - We all might feel out of control sometimes. Our minds might race, our behaviour might feel erratic, our urges might feel untamed, and our emotions might overwhelm us. We all can change how we might feel and act if we want. One way is to change the pace we think or act, to slow down, - [Sensual Touch - The Focus](https://www.andrew-davidson.uk/sensual-touch-the-focus/) - Increasing our sexual experience can take many forms. But what about increasing sensuality? What about where our focus is while we are having sex? Get focused. - [The magic of music: revealing untold stories of romance](https://www.andrew-davidson.uk/the-magic-of-music-the-romance-of-song/) - The magic of music can reveal the untold stories of our life. Share the music and songs you love to connect romantically with your partner. - [Thinking Clearly: How being in the present can change everything](https://www.andrew-davidson.uk/thinking-clearly/) - Thinking Clearly: Being in the present can change everything from the way you talk to your partner, to how you feel about yourself. Read on about being present. - [Making time for rest](https://www.andrew-davidson.uk/making-time-for-rest/) - Making time for rest. Getting enough rest can be a challenge, but understanding your restful activity can help you have a healthier relationship. Read on... - [Being honest with yourself and with others](https://www.andrew-davidson.uk/being-honest/) - Being honest with yourself and with your partner can be uncomfortable, but it can also create a willingness to be true to yourselves and what you both want. - [Feeling pleasure: sensual touching](https://www.andrew-davidson.uk/feeling-pleasure-sensual-touching/) - Get that loving, sensual feeling back in your fingertips. To feel the sensual sensations in touching each other. Explore how to excite each other through touch. - [Have a happier relationship: have more sex](https://www.andrew-davidson.uk/have-a-happier-relationship-have-more-sex/) - When things go pear-shaped for couples the first thing that goes is sex. However, to create a happier relationship, the irony is, you need to have more sex! - [Finding happiness in sex](https://www.andrew-davidson.uk/finding-happiness-in-sex/) - Finding happiness in sex. There are many reasons to have more sex. One of the biggest, however, is that it increases our own happiness and well-being. Read on. - [As the evening gets darker, the questions get darker](https://www.andrew-davidson.uk/as-the-evening-gets-darker/) - As the evening gets darker, the questions get darker. Learn 2 key tips that will change the way you have arguments and resolve issues more effectively. - [Family Traditions: Is it about time for a change?](https://www.andrew-davidson.uk/family-traditions-is-it-about-time-for-a-change/) - Family Traditions. Is it time for a change? Change can be wonderful. Family traditions can be depressing. Start something new this year & make a difference. - [Your sex life is only as old as you feel](https://www.andrew-davidson.uk/your-sex-life-is-only-as-old-as-you-feel/) - Your sex life is only as old as you feel. Recent research suggests as we get older we just need to think of ourselves younger to improve our sex life! - [Season of joy: noticing the moment](https://www.andrew-davidson.uk/season-of-joy-noticing-the-moment/) - Season of joy: noticing the moments. They are gone in a breath. Slow time down, notice the joys around you. Be generous with time and give as well as receive. - [Changing perceptions about financial conflict](https://www.andrew-davidson.uk/changing-perceptions-about-financial-conflict/) - Changing perceptions about finance. Recent research found that spouses' perceptions of each other's spending behaviours were predictive of financial conflict. - [Tips on paying attention to your partner](https://www.andrew-davidson.uk/tips-on-paying-attention-to-your-partner/) - Tips on paying attention to your partner. We all need a bit of love and attention. It’s in our nature, even if we don’t admit it to ourselves. - [Caring - to build connection](https://www.andrew-davidson.uk/caring-to-build-connection/) - Show your love and care for our partner. Learn this quick exercise to demonstrate caring to your partner to build a loving, emotional connection. - [Plan to dream](https://www.andrew-davidson.uk/plan-to-dream/) - Plan to dream together. To fulfil your desires and make the small things happen, use this approach to get closer to your partner and fulfil your dreams. - [I've lost my erection, what should I do?](https://www.andrew-davidson.uk/ive-lost-my-erection-what-should-i-do/) - I've lost my erection, what should I do? Don't panic. Everyman has lost his erection sometime in their life. Here's what you should do if it happens to you. - [Getting to really know women’s sexual pleasure](https://www.andrew-davidson.uk/something-for-the-weekend-getting-to-really-know-womens-sexual-pleasure/) - I had the privilege to review the subscription website on women's sexual self-pleasure, OMGYes.com. This is my review of their website. Enjoy. - [Men and their feelings: 8 tips to get talking about your feelings](https://www.andrew-davidson.uk/men-and-their-feelings/) - Men and their feelings don't usually come together openly. Here's some tips on how to open up about your feelings and what to do with them once their out. - [How do you ask your partner for sex? 5 different ways of asking](https://www.andrew-davidson.uk/how-do-you-ask-your-partner-for-sex/) - How do you ask your partner for sex? Here are 5 different ways to ask your partner for sex. Ask in the right way and your on to a winner. Read on... - [Pictures in the sky: how you see yourself and others](https://www.andrew-davidson.uk/pictures-in-the-sky-how-you-see-yourself-and-others/) - How you see yourself and others. We often forget how we see ourselves and how we see others. Here's a personal story about me and my daughter "seeing" ourselves - [Opening up your private life](https://www.andrew-davidson.uk/opening-up-your-private-life/) - How hard is it to open up your life to someone? Many of use lead private lives and like to keep it that way. Private. But when problems occur what should we do? - [Being a tourist in your own relationship landscape](https://www.andrew-davidson.uk/being-a-tourist-in-your-own-relationship-landscape/) - Being a tourist in your relationship. I like being a tourist. Wondering about the vistas of possibilities, visiting each other’s outer and inner avenues of life - [Priorities - What’s important to you!](https://www.andrew-davidson.uk/priorities-whats-important-to-you/) - We all need to be able to prioritise our lives. But what difference would it make in your life if you re-prioritised your relationship first? - [First you need to find the relationship with ‘you’](https://www.andrew-davidson.uk/finding-the-relationship-with-you/) - It’s difficult to know what you need to do to have a good relationship with someone. But the first person you need to have a good relationship with is yourself. - [Shouting on the train: a violent act towards a woman](https://www.andrew-davidson.uk/shouting-on-the-train/) - What would you do if you saw your friend acting violently towards a woman? Here's what I saw on a train. Plus some tips on what you should do with anger. - [Counselling Men: Coming in from the cold](https://www.andrew-davidson.uk/counselling-men-in-from-the-cold/) - Counselling Men: Coming in from the cold. Men can find it difficult to talk about their feelings. Counselling can help become a safe place for men to talk. - [What to do if your partner finds out you've been having an affair](https://www.andrew-davidson.uk/what-to-do-if-your-partner-finds-out-youve-been-having-an-affair/) - Affairs, what to do if you get found out! One of the biggest problems with having an affair is keeping it secret. The next is what to do if you get found out. - [Leaving yourself behind or being yourself with your partner](https://www.andrew-davidson.uk/leaving-yourself-behind/) - In long-term relationships, we sometimes forget who we once were when we fell in love. Re-discover the differences you have as individuals and celebrate them. - [The best of you](https://www.andrew-davidson.uk/the-best-of-you/) - Being the best we can be is something we strive for in our work. But we forget that we should strive to bring the best of ourselves to the ones we love. ## Pages - [Relationship & Psychosexual Psychotherapy](https://www.andrew-davidson.uk/) - Psychosexual and Relationship Therapy with Andrew Davidson - Olney, Milton Keynes, Northampton, Bedford & Buckingham. Making life & love matter with Sex therapy - [Make an enquiry](https://www.andrew-davidson.uk/make-an-enquiry/) - Make an enquiry with Andrew Davidson about your relationship or sexual issues. For couples counselling, psychosexual and relationship therapy online & Olney - [About Andrew](https://www.andrew-davidson.uk/about-andrew/) - Andrew Davidson is a psychotherapist specialising in helping couples and individuals improve their relationships and sex life. Attending therapy will change you - [Clinical Terms and Conditions](https://www.andrew-davidson.uk/clinical-terms-and-conditions/) - Clinical terms and conditions for psychosexual, couple and individual therapy are important. If you have questions about privacy or practice, please let me know - [Individual Therapy](https://www.andrew-davidson.uk/individual-therapy/) - Individual Therapy, online across the UK and in-person from Olney, Milton Keynes. Helping individuals cope better with life and live the life they want. - [Couple Therapy](https://www.andrew-davidson.uk/couple-therapy/) - Relationship Therapy, online across the UK and in-person from Olney, Milton Keynes. Helping couples improve their relationship and sex life more effectively. - [Psychosexual Therapy](https://www.andrew-davidson.uk/psychosexual-therapy/) - Psychosexual or sex therapy, online across the UK and in-person for Olney, Milton Keynes, Bedford, Northampton, Wellingborough, Leighton Buzzard, Buckingham. - [Exploring](https://www.andrew-davidson.uk/blog/) - Exploring insights on life and love. Advice & approaches for sex and relationship issues commonly experienced & ways to change, cope or manage these experiences - [Privacy](https://www.andrew-davidson.uk/privacy/) - Privacy is important to me. Therefore I have outlined in this privacy policy to meet the General Data Protection Regulation (GDPR). Psychotherapy and counselling in Olney, serving Milton Keynes, Bedford and Northampton. - [Testimonials](https://www.andrew-davidson.uk/testimonials/) - These are testimonials kindly provided to me by my clients. - [Feedback](https://www.andrew-davidson.uk/feedback/) - Feedback Feedback Form (#6)Thank you for taking the time to offer me some feedback. I do appreciate you coming to see me and the time you are taking to complete this form.Before you attended therapy, how satisfied were you in your relationship? Very Satisfied Satisfied Unsatisfied Very UnsatisfiedAfter you attended therapy, how satisfied are you now in your - [Approaches ebook confirmation - thank you](https://www.andrew-davidson.uk/relationship-inventory/approaches-ebook-confirmation-thank-you/) - [Questionnaires - Thanks for completing](https://www.andrew-davidson.uk/survey-thanks-for-completing/) - [Nearly There](https://www.andrew-davidson.uk/thank-you-nearly-there/) - [Disclaimer](https://www.andrew-davidson.uk/disclaimer/) - Disclaimer This website is owned and operated by Registered Psychotherapist & Counsellor, Mr Andrew W Davidson. Visitors to this website are bound by the following terms about privacy. Nothing found on my website is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment. Always seek the advice of your - [Maintenance](https://www.andrew-davidson.uk/maintenance/) ## Categories - [Affairs](https://www.andrew-davidson.uk/category/affairs/) - [Communication](https://www.andrew-davidson.uk/category/communication/) - [Decision making](https://www.andrew-davidson.uk/category/decision-making/) - [Men](https://www.andrew-davidson.uk/category/men/) - [Music](https://www.andrew-davidson.uk/category/music/) - [Private Practice](https://www.andrew-davidson.uk/category/private-practice/) - [Relating](https://www.andrew-davidson.uk/category/relating/) - [Self Esteem](https://www.andrew-davidson.uk/category/self-esteem/) - [Happiness](https://www.andrew-davidson.uk/category/happiness/) - [Therapy](https://www.andrew-davidson.uk/category/therapy/) - [Sensuality](https://www.andrew-davidson.uk/category/sensuality/) - [Something for the weekend](https://www.andrew-davidson.uk/category/something-for-the-weekend/) - [Most popular](https://www.andrew-davidson.uk/category/most-popular/) - [Difficulties](https://www.andrew-davidson.uk/category/difficulties/) - [erection series](https://www.andrew-davidson.uk/category/erections/) ## Tags - [anger](https://www.andrew-davidson.uk/tag/anger/) - [communication](https://www.andrew-davidson.uk/tag/communication-2/) - [consultation room](https://www.andrew-davidson.uk/tag/consultation-room/) - [counselling](https://www.andrew-davidson.uk/tag/counselling/) - [emotions](https://www.andrew-davidson.uk/tag/emotions/) - [feelings](https://www.andrew-davidson.uk/tag/feelings/) - [listening](https://www.andrew-davidson.uk/tag/listening/) - [mindfulness](https://www.andrew-davidson.uk/tag/mindfulness/) - [private life](https://www.andrew-davidson.uk/tag/private-life/) - [stress](https://www.andrew-davidson.uk/tag/stress/) - [talking](https://www.andrew-davidson.uk/tag/talking/) - [violence](https://www.andrew-davidson.uk/tag/violence/) - [affairs](https://www.andrew-davidson.uk/tag/affairs/) - [men](https://www.andrew-davidson.uk/tag/men/) - [private practice](https://www.andrew-davidson.uk/tag/private-practice/) - [relating](https://www.andrew-davidson.uk/tag/relating/) - [self esteem](https://www.andrew-davidson.uk/tag/self-esteem/) - [sensual](https://www.andrew-davidson.uk/tag/sensual/) - [happiness](https://www.andrew-davidson.uk/tag/happiness/) - [intimacy](https://www.andrew-davidson.uk/tag/intimacy/) - [arguments](https://www.andrew-davidson.uk/tag/arguments/) - [decision making](https://www.andrew-davidson.uk/tag/decision-making/) - [ageing](https://www.andrew-davidson.uk/tag/ageing/) - [women](https://www.andrew-davidson.uk/tag/women/) - [psychosexual](https://www.andrew-davidson.uk/tag/psychosexual/) - [anxiety](https://www.andrew-davidson.uk/tag/anxiety/) ## Testimonials Categories - [Testimonials](https://www.andrew-davidson.uk/testimonials-category/testimonials/) ## Sliders - [Personal Consultancy](https://www.andrew-davidson.uk/slides-category/personal-consultancy/) - [Personal Consultant and Relationship Therapist](https://www.andrew-davidson.uk/slides-category/home-page/) - [Privacy Statement](https://www.andrew-davidson.uk/slides-category/privacy-statement/) - [Relationship Slider](https://www.andrew-davidson.uk/slides-category/relationship-slider/) - [Blog Slider](https://www.andrew-davidson.uk/slides-category/blog-slider/) - [quotes](https://www.andrew-davidson.uk/slides-category/quotes/) - [Maintenance Slider](https://www.andrew-davidson.uk/slides-category/maintenance-slider/) - [FrontPage](https://www.andrew-davidson.uk/slides-category/frontpage/) - [Subscription](https://www.andrew-davidson.uk/slides-category/subscription/) - [Just one more thing](https://www.andrew-davidson.uk/slides-category/just-one-more-thing/) - [Thank you](https://www.andrew-davidson.uk/slides-category/thank-you/) - [Home Page](https://www.andrew-davidson.uk/slides-category/home-page-2/) - [Survey - thank you](https://www.andrew-davidson.uk/slides-category/survey-thank-you/) - [ebook - Four Approaches](https://www.andrew-davidson.uk/slides-category/ebook-four-approaches/) - [Appointment Scheduled](https://www.andrew-davidson.uk/slides-category/appointment-scheduled/) - Confirmation of scheduled appointment - [Andrew](https://www.andrew-davidson.uk/slides-category/andrew/) ## Carousels - [Home Carousel Mini](https://www.andrew-davidson.uk/carousels-category/home-carousel-mini/) - [Recommended Reading](https://www.andrew-davidson.uk/carousels-category/recommended-reading/)